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This podcast is brought to you by Association of Academic Physiatrists.

Learn specific tools and strategies for building resiliency, balancing work and personal lives, and maintaining control of your life throughout residency and fellowship training.

          
   Charles Odonkor                  Julian Willoughby                           Lynee Hughes

CONTRIBUTORS 

• Charles Odonkor, MD, MA completed his PM&R residency at the Johns Hopkins University School of Medicine. He completed a 1-year fellowship in health systems management, patient safety and quality improvement science at the Armstrong Institute and Leadership Academy at the Johns Hopkins University School of Medicine. He received his medical degree from the Yale University School of Medicine, and completed graduate training in cell, molecular and developmental biology at Washington University in St. Louis. Dr. Odonkor has served in various national leadership roles including being the 2015-2016 Vice Chair then 2016-2017 Chair of the AAP Resident and Fellow Council, a past member of the AAP Public Policy Committee, and the 2016 resident delegate to the Quality Practice, Policy and Research Committee (QPPR) of the American Academy of Physical Medicine and Rehabilitation (AAPM&R). 

• Lynne Hughes is a nationally recognized grief expert and has worked with adults, children and teens coping with loss and life transitions. Lynne is the founder of Comfort Zone Camp, a national non-profit organization based in Richmond, Virginia that offers free weekend bereavement camps for children who have experienced the death of a parent, sibling or primary caregiver. She has been profiled in numerous media outlets, including, the Wall Street Journal, Parade magazine, People magazine and Parents magazine, and has appeared on NBC’s The Today Show, CBS news, CNN, MSNBC, CSPAN and NPR among others and is a contributor for the Huffington Post. Her book You Are Not Alone: Teens Talk about Life after the Loss of a Loved One, was published in 1995 by Scholastic Press. 

• Julian Willoughby, MD is a Sports Medicine Fellow at the Northwestern Medicine, Department of Physical Medicine and Rehabilitation (PM&R). He completed his residency at the Carolinas HealthCare System.